Amount Per 1 Serving
Calories	26.63 Kcal (111 kJ)
Calories from fat	5.23 Kcal
		% Daily Value*
Total Fat	0.58g	1%
Sodium	9437.12mg	393%
Potassium	119.46mg	3%
Total Carbs	5.4g	2%
Sugars	0.17g	1%
Dietary Fiber	1.52g	6%
Protein	1.23g	2%
Vitamin C	0.2mg	0%
Iron	2.1mg	12%
Calcium	53.2mg	5%

Amount Per 100 g
Calories	81.01 Kcal (339 kJ)
Calories from fat	15.92 Kcal
		% Daily Value*
Total Fat	1.77g	1%
Sodium	28712.77mg	393%
Potassium	363.45mg	3%
Total Carbs	16.44g	2%
Sugars	0.51g	1%
Dietary Fiber	4.61g	6%
Protein	3.74g	2%
Vitamin C	0.6mg	0%
Iron	6.4mg	12%
Calcium	161.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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