Puerto Rican Pork Roast Recipe

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Puerto Rican Pork Roast
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F (220 degrees C).
  2. Place the garlic, salt, pepper, oregano, and olive oil into the container of a food processor or blender. Process until smooth. Use a small knife to make several incisions in the fresh ham. Insert the garlic paste into each one using a small spoon. Place the ham in a roaster, and cover.
  3. Bake for 1 1/2 hours in the preheated oven, then check every 15 minutes or so, until the internal temperature reaches 175 degrees F ( 80 degrees C) when taken with a meat thermometer.
  4. While the meat is roasting, place the yucca in a large pot of boiling water. Cook until fork tender, and drain. Serve with pork roast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.43 Kcal (328 kJ)
Calories from fat 54.9 Kcal
% Daily Value*
Total Fat 6.1g 9%
Cholesterol 8.62mg 3%
Sodium 1680.12mg 70%
Potassium 88.18mg 2%
Total Carbs 2.72g 1%
Sugars 0.04g 0%
Dietary Fiber 0.43g 2%
Protein 3.62g 7%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 249.44 Kcal (1044 kJ)
Calories from fat 174.61 Kcal
% Daily Value*
Total Fat 19.4g 9%
Cholesterol 27.4mg 3%
Sodium 5343.23mg 70%
Potassium 280.44mg 2%
Total Carbs 8.64g 1%
Sugars 0.13g 0%
Dietary Fiber 1.35g 2%
Protein 11.52g 7%
Vitamin C 1.2mg 1%
Iron 1.4mg 2%
Calcium 68.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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