Directions:
- Pour the water, milk, rum, and coconut milk into a blender. Add the cinnamon and salt. Blend until well combined, then refrigerate for at least one hour, or until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.59 Kcal (618 kJ) | ||
| Calories from fat | 29.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 5% | |
|---|---|---|---|
| Cholesterol | 1.93mg | 1% | |
| Sodium | 29.23mg | 1% | |
| Potassium | 52.87mg | 1% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 172.69 Kcal (723 kJ) | ||
| Calories from fat | 34.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 5% | |
|---|---|---|---|
| Cholesterol | 2.26mg | 1% | |
| Sodium | 34.2mg | 1% | |
| Potassium | 61.87mg | 1% | |
| Total Carbs | 4.63g | 1% | |
| Sugars | 3.99g | 14% | |
| Dietary Fiber | 0.43g | 1% | |
| Protein | 0.81g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 26.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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