Directions:
- En la cacerola heche el aceite, dejalo hervir.Anade el arroz, y mezcla con aceite para cubrir todo el arrroz. Anade el agua. Anade la sal. Espere que hierva el agua.
- Muevelo, Tapalo y baja el fuego bajitito. En 15 minutos o 30 minutos esta tu arroz. Yummy!
- You may substiture the veg. oil with olive oil but watch the heat that it tends to burn faster
- One Serving.
- If trying to lose weight cut the serving in half
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 801.73 Kcal (3357 kJ) | ||
| Calories from fat | 172.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 29% | |
|---|---|---|---|
| Sodium | 2347.91mg | 98% | |
| Potassium | 413.03mg | 9% | |
| Total Carbs | 142.45g | 47% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 7.4g | 30% | |
| Protein | 14.8g | 30% | |
| Iron | 1.9mg | 10% | |
| Calcium | 91.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 118.15 Kcal (495 kJ) | ||
| Calories from fat | 25.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 29% | |
|---|---|---|---|
| Sodium | 345.99mg | 98% | |
| Potassium | 60.87mg | 9% | |
| Total Carbs | 20.99g | 47% | |
| Sugars | 0.27g | 7% | |
| Dietary Fiber | 1.09g | 30% | |
| Protein | 2.18g | 30% | |
| Iron | 0.3mg | 10% | |
| Calcium | 13.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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