Directions:
- Using a mortar and pestle, pound the garlic and the salt to form a paste.
- Add the pepper and oregano and pound well to incorporate; stir in the olive oil and vinegar, this called a wet adobo which will keep in the refrigerator for 5 or 6 days.
- Place the roast skin side up and make several slits, about 1 1/2 inches long and as deep as possible; spoon some wet adobo into the slit.
- Turn roast and do the same with the other sides, then rub the adobo all over.
- Refrigerate, covered for at least one day, up to 3.
- Turn once a day.
- Preheat oven to 450 degrees F.
- Roast, skin side up, on a rack in a roasting pan for 1 hour; reduce heat to 400 degrees F and roast until the skin is deep golden and crackly (160 degrees on an internal meat thermometer), about 3 hours.
- Let rest at least 15 minutes before carving.
- Remove the crispy skin and cut into smaller pieces (you can use kitchen shears).
- Carve the meat, parallel to the bone, all the way through to the bone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.54 Kcal (1597 kJ) | ||
| Calories from fat | 172.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 29% | |
|---|---|---|---|
| Cholesterol | 161.86mg | 54% | |
| Sodium | 342.17mg | 14% | |
| Potassium | 837.68mg | 18% | |
| Total Carbs | 1.03g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 48.37g | 97% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 153.6 Kcal (643 kJ) | ||
| Calories from fat | 69.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 29% | |
|---|---|---|---|
| Cholesterol | 65.16mg | 54% | |
| Sodium | 137.75mg | 14% | |
| Potassium | 337.23mg | 18% | |
| Total Carbs | 0.42g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 19.47g | 97% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 1mg | 14% | |
| Calcium | 17.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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