Directions:
- In a bowl mix garlic, salt and oregano.
- With a sharp knife make deep cuts in to the pork only on meat side,and stuff the garlic mixture into the slits.
- The more cuts the better the flavor.
- Sprinkle the other seasoning the Adobo and the Sazon all over the outside.
- Then rub the seasonings in making sure the entire surface is covered.
- Roast the Pork in a pre-heated 350 degree oven for 4-6 hours uncovered in a pan with a rack.
- Roast the pork skin side down for the first 2 hours and then turn skin side up for the remaining time.
- Pork should be well done and tender.
- Make sure all juices run clear before removing from oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.44 Kcal (1844 kJ) | ||
| Calories from fat | 186.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.72g | 32% | |
|---|---|---|---|
| Cholesterol | 197.54mg | 66% | |
| Sodium | 583.42mg | 24% | |
| Potassium | 1015.06mg | 22% | |
| Total Carbs | 0.78g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 59.1g | 118% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 3mg | 17% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 147.12 Kcal (616 kJ) | ||
| Calories from fat | 62.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 32% | |
|---|---|---|---|
| Cholesterol | 65.99mg | 66% | |
| Sodium | 194.88mg | 24% | |
| Potassium | 339.07mg | 22% | |
| Total Carbs | 0.26g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 19.74g | 118% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 1mg | 17% | |
| Calcium | 15.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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