Helen's Cheese Rice Recipe

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Helen's Cheese Rice
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Ingredients
5
Count
Nutrition
120
Calories
Total time
20
Minutes
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Ingredients:

  • 1 cup long grain rice
  • 2 1/4 cups water
  • 1 tsp salt
  • 1 tbsp butter

Directions:

  1. In a medium saucepan over high heat, add rice, water, salt, and butter. Stir and bring to a boil.
  2. Reduce heat to simmer. Cover and let simmer for 15 minutes (do not open lid).
  3. After 15 minutes, turn off the heat and add the cheese slices. Give a quick stir and quickly cover the pot again. Let sit for 5 more minutes. Remove lid, stir well, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.81 Kcal (502 kJ)
Calories from fat 91.4 Kcal
% Daily Value*
Total Fat 10.16g 16%
Cholesterol 30.59mg 10%
Sodium 947.59mg 39%
Potassium 77.41mg 2%
Total Carbs 1.96g 1%
Sugars 1.68g 7%
Protein 5.36g 11%
Vitamin A 0.3mg 11%
Calcium 174.1mg 17%
Amount Per 100 g
Calories 72.02 Kcal (302 kJ)
Calories from fat 54.94 Kcal
% Daily Value*
Total Fat 6.1g 16%
Cholesterol 18.39mg 10%
Sodium 569.59mg 39%
Potassium 46.53mg 2%
Total Carbs 1.18g 1%
Sugars 1.01g 7%
Protein 3.22g 11%
Vitamin A 0.2mg 11%
Calcium 104.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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