Pudge Potatoes Recipe

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Ingredients:

Serving

3 lbs red potatoes, unpeeled and thinly sliced
1 1/2 cups chicken stock
1 1/2 tsp black pepper
1 tbsp chopped garlic (or to taste)
1 1/2 oz sun-dried tomatoes, chopped
3 tbsp olive oil
2/3 cup grated parmesan cheese
salt (to taste)
5 large basil leaves, finely chopped

Directions:

Place potatoes, chicken stock, pepper, garlic, sun-dried tomatoes and olive oil in a large, flat-bottomed pan over medium-high heat. Bring to a boil; reduce heat and simmer on medium heat, covered, until potatoes are very tender, about 20 minutes. Remove from heat; sprinkle Parmesan over potatoes and mash with a hand masher. Add salt to taste. Stir in basil and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.35 Kcal (784 kJ)
Calories from fat	59.87 Kcal
		% Daily Value*
Total Fat	6.65g	10%
Cholesterol	6.98mg	2%
Sodium	189.14mg	8%
Potassium	819.63mg	17%
Total Carbs	26.36g	9%
Sugars	3.78g	15%
Dietary Fiber	3.34g	13%
Protein	7.03g	14%
Vitamin C	14.2mg	24%
Iron	1.9mg	10%
Calcium	97.2mg	10%

Amount Per 100 g
Calories	99.32 Kcal (416 kJ)
Calories from fat	31.74 Kcal
		% Daily Value*
Total Fat	3.53g	10%
Cholesterol	3.7mg	2%
Sodium	100.26mg	8%
Potassium	434.5mg	17%
Total Carbs	13.98g	9%
Sugars	2g	15%
Dietary Fiber	1.77g	13%
Protein	3.73g	14%
Vitamin C	7.5mg	24%
Iron	1mg	10%
Calcium	51.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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