Directions:
- Divide the prawns between two glasses or pint mugs.
- Finely mince the garlic cloves. Halve and seed the chilli, then finely chop the chilli flesh. Mix the mayonnaise with the garlic and chilli, and divide between two small dishes.
- Serve the prawns with the garlic/chilli mayonnaise and lemon wedges for squeezing over the prawns, and a pint of Guinness or your favourite real ale.
- NB: The garlic & chilli mayonnaise also goes brilliantly with any grilled or barbecued fish or seafood. Try it with salmon steaks wrapped in vine leaves or uncooked prawns threaded onto skewers, cooked on the barbecue.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.38 Kcal (973 kJ) | ||
| Calories from fat | 115.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 20% | |
|---|---|---|---|
| Cholesterol | 194.55mg | 65% | |
| Sodium | 676.46mg | 28% | |
| Potassium | 275.25mg | 6% | |
| Total Carbs | 3.02g | 1% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 25.48g | 51% | |
| Vitamin C | 19.3mg | 32% | |
| Iron | 0.2mg | 1% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 152.96 Kcal (640 kJ) | ||
| Calories from fat | 76.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 20% | |
|---|---|---|---|
| Cholesterol | 128.05mg | 65% | |
| Sodium | 445.26mg | 28% | |
| Potassium | 181.18mg | 6% | |
| Total Carbs | 1.99g | 1% | |
| Sugars | 0.56g | 3% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 16.77g | 51% | |
| Vitamin C | 12.7mg | 32% | |
| Iron | 0.1mg | 1% | |
| Calcium | 45.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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