Directions:
- In a saucepan, combine one bottle of beer, and more depending if you are doubling or tripling, onion, ketchup, and chili powder, and cook for about 6- 7 minutes.
- Then add ground beef, Pub Mustard, salt and pepper, and cook slowly for 10 to 15 minutes.
- Pour a glass of ale for everyone, and serve on hearty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.71 Kcal (1569 kJ) | ||
| Calories from fat | 107.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 18% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 334.45mg | 14% | |
| Potassium | 961.03mg | 20% | |
| Total Carbs | 10.93g | 4% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 48.97g | 98% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 5.2mg | 29% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 107.26 Kcal (449 kJ) | ||
| Calories from fat | 30.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 18% | |
|---|---|---|---|
| Cholesterol | 40.24mg | 47% | |
| Sodium | 95.73mg | 14% | |
| Potassium | 275.09mg | 20% | |
| Total Carbs | 3.13g | 4% | |
| Sugars | 1.26g | 18% | |
| Dietary Fiber | 0.64g | 9% | |
| Protein | 14.02g | 98% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 1.5mg | 29% | |
| Calcium | 14.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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