| Amount Per 1 Serving | |||
| Calories | 477.07 Kcal (1997 kJ) | ||
| Calories from fat | 94.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 16% | |
|---|---|---|---|
| Cholesterol | 27.02mg | 9% | |
| Sodium | 157.63mg | 7% | |
| Potassium | 165.78mg | 4% | |
| Total Carbs | 72.35g | 24% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 5.39g | 22% | |
| Protein | 16.54g | 33% | |
| Vitamin C | 25mg | 42% | |
| Iron | 2.6mg | 15% | |
| Calcium | 176.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 194.68 Kcal (815 kJ) | ||
| Calories from fat | 38.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 16% | |
|---|---|---|---|
| Cholesterol | 11.03mg | 9% | |
| Sodium | 64.33mg | 7% | |
| Potassium | 67.65mg | 4% | |
| Total Carbs | 29.52g | 24% | |
| Sugars | 2.05g | 20% | |
| Dietary Fiber | 2.2g | 22% | |
| Protein | 6.75g | 33% | |
| Vitamin C | 10.2mg | 42% | |
| Iron | 1.1mg | 15% | |
| Calcium | 72mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.