Herb Roasted Chicken with Garlic Recipe

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Ingredients:

Serving

3 -3 1/2 lbs cut-up broiler-fryer chickens
1/2 cup dry white wine ( chicken broth ok)
1/4 cup lemon juice
1 tbsp chopped fresh thyme
1 tbsp chopped fresh rosemary
1 tbsp chopped fresh sage
1/2 tsp salt
3 heads garlic
extra sprigs herbs (optional)

Directions:

Preheat oven to 375 degrees F.
Place checken in an ungreased rectangular baking dish or casserole (lasagna-type pan).
Mix wine, chopped herbs and salt and pour over chicken.
Cut top 1/2-inch off the tops of garlic heads and place cut side up in between the chicken pieces in the pan.
Tuck extra sprigs of thyme, rosemary and sage in and among the chicken if you desire too (optional).
Cover with lid or aluminum foil and bake in preheated oven for 30 minutes, then uncover, turn chicken pieces, and bake for 20-30 minutes more or until chicken is cooked through.
To serve, gently squeeze roasted garlic out onto roasted chicken pieces; serve with extra herbs and pan juices, if you desire.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.69 Kcal (1368 kJ)
Calories from fat	89.13 Kcal
		% Daily Value*
Total Fat	9.9g	15%
Cholesterol	643.59mg	215%
Sodium	384.4mg	16%
Potassium	596.77mg	13%
Total Carbs	7g	2%
Sugars	0.52g	2%
Dietary Fiber	0.22g	1%
Protein	44.36g	89%
Vitamin C	44.1mg	74%
Vitamin A	7.4mg	246%
Iron	14.9mg	83%
Calcium	36.7mg	4%

Amount Per 100 g
Calories	117.45 Kcal (492 kJ)
Calories from fat	32.05 Kcal
		% Daily Value*
Total Fat	3.56g	15%
Cholesterol	231.39mg	215%
Sodium	138.2mg	16%
Potassium	214.55mg	13%
Total Carbs	2.52g	2%
Sugars	0.19g	2%
Dietary Fiber	0.08g	1%
Protein	15.95g	89%
Vitamin C	15.9mg	74%
Vitamin A	2.6mg	246%
Iron	5.4mg	83%
Calcium	13.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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