Directions:
- In a small bowl, combine the first seven ingredients. Pour 1/3 cup into a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for at least 2 hours. Cover and refrigerate remaining marinade for basting.
- Drain and discard marinade from pork. Wrap a strip of prosciutto around each pork slice. In a large skillet, brown pork on both sides in oil.
- Transfer to a broiler pan coated with cooking spray. Broil 3-4 in. from the heat for 3 minutes. Turn; broil 3-5 minutes longer or until juices run clear, basting frequently with 3 tablespoons reserved marinade.
- In a small saucepan, combine cornstarch and remaining marinade until blended. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.96 Kcal (1348 kJ) | ||
| Calories from fat | 93.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 16% | |
|---|---|---|---|
| Cholesterol | 110.54mg | 37% | |
| Sodium | 244.39mg | 10% | |
| Potassium | 718.08mg | 15% | |
| Total Carbs | 19.29g | 6% | |
| Sugars | 17.45g | 70% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 35.81g | 72% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 113.22 Kcal (474 kJ) | ||
| Calories from fat | 33.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 16% | |
|---|---|---|---|
| Cholesterol | 38.87mg | 37% | |
| Sodium | 85.94mg | 10% | |
| Potassium | 252.52mg | 15% | |
| Total Carbs | 6.78g | 6% | |
| Sugars | 6.14g | 70% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 12.59g | 72% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 0.6mg | 10% | |
| Calcium | 8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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