Prince Of A Pancake Recipe

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Prince Of A Pancake
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Ingredients
11
Count
Nutrition
426
Calories
Total time
30
Minutes
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Ingredients:

  • 1 cup flour
  • 1 cup milk
  • pinch of salt
  • 8 tsp(plus1/4 cup) butter,divided
  • 2 large sweet oranges
  • 1 large lemon
  • 1 cup sugar
  • 1/4 cup drambule liqueur

Directions:

  1. In bowl,place flour.
  2. Make a well in center and add eggs,stir.
  3. Gradually add milk and salt.
  4. Beat batter until smooth.
  5. Refrigerate for 2 hours.
  6. In 8 skillet melt 1 teaspoon butter.
  7. When hot,pour about 1/4 cup of batter,swirling to spread evenly.
  8. Cook until top of pancake is dry.
  9. Turn and brown other side.
  10. Turn out onto dish towel.
  11. Fold in quarters.
  12. Continue to make pancakes,adding butter to pan until batter is exhausted.
  13. To make sauce:
  14. Grate the peels of the oranges and lemon.
  15. Squeeze out the juice from each and reserve.
  16. In skillet,melt 1/4 cup butter.
  17. Add sugar and citrus juices.
  18. Bring to a boil,stir in peels and simmer for about 4 minutes.
  19. Remove from heat and add Drambule.
  20. To Serve:
  21. Preheat oven to 300 degrees.
  22. Wrap the pancakes in foil and warm in oven for 10 minutes.
  23. Warm sauce in skillet.
  24. Add folded pancakes and sliced bananas.
  25. Spoon sauce over all ,turning pancakes once,very gently.
  26. Place on individual plates and top with a scoop of vanilla ice cream.
  27. Pour sauce over all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.07 Kcal (1784 kJ)
Calories from fat 154.77 Kcal
% Daily Value*
Total Fat 17.2g 26%
Cholesterol 82.81mg 28%
Sodium 506.44mg 21%
Potassium 418.21mg 9%
Total Carbs 62.43g 21%
Sugars 36.55g 146%
Dietary Fiber 4.68g 19%
Protein 7.98g 16%
Vitamin C 31.5mg 52%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 198.2mg 20%
Amount Per 100 g
Calories 181.13 Kcal (758 kJ)
Calories from fat 65.8 Kcal
% Daily Value*
Total Fat 7.31g 26%
Cholesterol 35.2mg 28%
Sodium 215.3mg 21%
Potassium 177.79mg 9%
Total Carbs 26.54g 21%
Sugars 15.54g 146%
Dietary Fiber 1.99g 19%
Protein 3.39g 16%
Vitamin C 13.4mg 52%
Iron 0.6mg 8%
Calcium 84.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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