Directions:
- Wash and drain lettuce, wrap in paper towels and chill until serving time, for a nice crisp lettuce do this at least 2 hours before serving.
- Combine peas, celery, scallions, dill, salt, pepper and Miracle Whip and chill 1-2 hours.
- Salt tomato, cover and leave at room temperature.
- To serve combine tomato and juice with the pea mixture, spoon over lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.45 Kcal (287 kJ) | ||
| Calories from fat | 34.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Cholesterol | 9.76mg | 3% | |
| Sodium | 386.3mg | 16% | |
| Potassium | 364.99mg | 8% | |
| Total Carbs | 9.33g | 3% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 9.9mg | 17% | |
| Iron | 1.3mg | 7% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 38.93 Kcal (163 kJ) | ||
| Calories from fat | 19.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 6% | |
|---|---|---|---|
| Cholesterol | 5.55mg | 3% | |
| Sodium | 219.72mg | 16% | |
| Potassium | 207.6mg | 8% | |
| Total Carbs | 5.31g | 3% | |
| Sugars | 2.49g | 18% | |
| Dietary Fiber | 1.61g | 11% | |
| Protein | 0.99g | 3% | |
| Vitamin C | 5.7mg | 17% | |
| Iron | 0.8mg | 7% | |
| Calcium | 27.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pea and Cheese Salad
Frozen peas, thawed, Chopped celery and 7 more.. -
Pretty Peas With Bacon on Top?
Frozen peas, thawed, Celery, small dice and 5 more.. -
Poached Salmon and Watercress Salad with Dill-Yogurt Dressing
Celery stalk , cut into 2-inch pieces and 12 more.. -
Greek Pasta Salad
Pasta shells, Olive oil, Eggplant, cut into 1-inch cubes and 15 more.. -
Swiss, Broccoli, and Salmon Pie
Pastry for double-crust pie (top and bottom crust) and 9 more.. -
Cottage Lunch Salad
Lettuce leaves (i use iceberg), Fat-free cottage cheese and 8 more.. -
Warm Quinoa Salad With Shrimp and Asparagus
Olive oil, Garlic cloves, minced (1 tsp) and 17 more.. -
Easy Tuna & Pasta Pot Pie
Margarine or 1 tbsp butter, Onion, chopped and 8 more.. -
South Indian Lentil Cakes with Raita
Head of garlic, Extra-virgin olive oil and 21 more.. -
Meatloaf with Sour Cream Sauce
Ground beef, Sour cream and onion dip, divided and 8 more.. -
Easy Vegan Potato Soup
Potato, red , cut into cubes, Carrot, sliced thin and 5 more.. -
Grandma's Chicken 'n' Dumpling Soup
Chicken, cut up, Cold water, Chicken bouillon cubes and 20 more.. -
Savory Salmon Puff
Cream cheese, softened, Mayonnaise and 11 more..
Also Try
-
-
-
-
-
-
-
-
A Chef’s Salad (Салат повара)
Lots of fresh , loose leaf lettuce. iceberg will do but l... and 12 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
