Aztec Guacamole Recipe

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Aztec Guacamole
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Ingredients
8
Count
Nutrition
64
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Rmove the husks from the tomatillos, wash them well, and roughly chop them.
  2. Put the tomatillos, onion, garlic, and pepper in a food processor or blender. Process for about eight seconds.
  3. Add the avocado chunks, cilantro, salt, and lime juice to the food processor bowl. Process an additional ten seconds. The texture is supposed to be somewhat chunky - not a puree.
  4. Taste to adjust seasoning. You may need to add more serrano pepper. The tomatillos and lime will keep the guacamole fresh and it won't turn brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.53 Kcal (266 kJ)
Calories from fat 47.32 Kcal
% Daily Value*
Total Fat 5.26g 8%
Sodium 293.57mg 12%
Potassium 233.36mg 5%
Total Carbs 5.09g 2%
Sugars 1.42g 6%
Dietary Fiber 2.96g 12%
Protein 0.99g 2%
Vitamin C 7.4mg 12%
Iron 0.6mg 3%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 100.73 Kcal (422 kJ)
Calories from fat 75.02 Kcal
% Daily Value*
Total Fat 8.34g 8%
Sodium 465.46mg 12%
Potassium 369.99mg 5%
Total Carbs 8.07g 2%
Sugars 2.24g 6%
Dietary Fiber 4.69g 12%
Protein 1.57g 2%
Vitamin C 11.8mg 12%
Iron 1mg 3%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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