Pressure Cooker: Whole Chicken With Vegetables, and Pasta Recipe

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Pressure Cooker: Whole Chicken With Vegetables, and Pasta
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Ingredients
13
Count
Nutrition
4371
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Truss chicken and brown on all sides in oil in separate pan on top of stove.
  2. Put chicken in cooker, breast side down.
  3. Saute carrots and onions in pan on top of stove.
  4. Deglaze pan with 1 can chicken broth and add entire contents of saute pan to the cooker.
  5. Cut tomatoes into smaller pieces if desired.
  6. Add tomatoes with juice to cooker.
  7. Add worcestershire and season with salt, pepper and rosemary or thyme to taste.
  8. Top up with water.
  9. Do not exceed the max PC line when filling cooker.
  10. Put cover on cooker and set to seal.
  11. Select meat function and set timer on cooker to 25 minutes.
  12. After 25 minutes, unplug cooker and let the pressure drop.
  13. Open cooker when pressure has dropped.
  14. Remove chicken from cooker and remove all meat and skin from the bones.
  15. Discard bones and skin.
  16. Shred the meat.
  17. Put glass cover on cooker and plug inches It should go into the heat mode.
  18. Select meat mode and set timer on cooker to 20 minutes.
  19. Bring broth and vegetables to a boil. Add pasta and 1 can chicken broth. Cook uncovered until pasta is tender.
  20. Turn off heat and let cooker cool for 5 minutes.
  21. Add chicken.
  22. Stir and serve with crusty bread.
  23. Ladle into serving bowls and sprinkle with parmesan or romano cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4370.91 Kcal (18300 kJ)
Calories from fat 2410.49 Kcal
% Daily Value*
Total Fat 267.83g 412%
Cholesterol 1484.96mg 495%
Sodium 3072.52mg 128%
Potassium 5373.56mg 114%
Total Carbs 142.99g 48%
Sugars 42.34g 169%
Dietary Fiber 22.29g 89%
Protein 305.09g 610%
Vitamin C 114.4mg 191%
Vitamin A 3.8mg 128%
Iron 19.1mg 106%
Calcium 477.3mg 48%
Amount Per 100 g
Calories 150.93 Kcal (632 kJ)
Calories from fat 83.23 Kcal
% Daily Value*
Total Fat 9.25g 412%
Cholesterol 51.28mg 495%
Sodium 106.09mg 128%
Potassium 185.55mg 114%
Total Carbs 4.94g 48%
Sugars 1.46g 169%
Dietary Fiber 0.77g 89%
Protein 10.53g 610%
Vitamin C 4mg 191%
Vitamin A 0.1mg 128%
Iron 0.7mg 106%
Calcium 16.5mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 108.9
    Points
  • 111
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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