Pressure Cooker Chili Recipe

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Ingredients:

Serving

3 lbs stew meat ( beef , pork , and or or lamb)
2 tsp peanut oil
1 1/2 tsp kosher salt
1 (12 oz) bottle beer , preferably a medium ale
1 (16 oz) container salsa
30 tortilla chips
2 chipotle chiles in adobo, chopped
1 tbsp adobo sauce
1 tbsp tomato paste
1 tbsp chili powder
1 tsp ground cumin

Directions:

Place the meat in a large mixing bowl and toss with the peanut oil and salt. Set aside.
Heat a 6-quart heavy-bottomed pressure cooker over high heat until hot. Add the meat in 3 or 4 batches and brown on all sides, approximately 2 minutes per batch. Once each batch is browned, place the meat in a clean large bowl.
Once all of the meat is browned, add the beer to the cooker to deglaze the pot.
Scrape the browned bits from the bottom of the pot. Add the meat back to the pressure cooker along with the salsa, tortilla chips, chipotle peppers, adobo sauce, tomato paste, chili powder, and ground cumin and stir to combine. Lock the lid in place according to the manufacturer's instructions. When the steam begins to hiss out of the cooker, reduce the heat to low, just enough to maintain a very weak whistle. Cook for 25 minutes. Remove from the heat and carefully release the steam. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.18 Kcal (1797 kJ)
Calories from fat	168.58 Kcal
		% Daily Value*
Total Fat	18.73g	29%
Cholesterol	145.03mg	48%
Sodium	921.96mg	38%
Potassium	669.18mg	14%
Total Carbs	10.84g	4%
Sugars	0.74g	3%
Dietary Fiber	2.03g	8%
Protein	49.43g	99%
Vitamin C	7.5mg	13%
Iron	3.6mg	20%
Calcium	49.4mg	5%

Amount Per 100 g
Calories	160.99 Kcal (674 kJ)
Calories from fat	63.24 Kcal
		% Daily Value*
Total Fat	7.03g	29%
Cholesterol	54.41mg	48%
Sodium	345.85mg	38%
Potassium	251.03mg	14%
Total Carbs	4.07g	4%
Sugars	0.28g	3%
Dietary Fiber	0.76g	8%
Protein	18.54g	99%
Vitamin C	2.8mg	13%
Iron	1.4mg	20%
Calcium	18.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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