Pressure Cooker Meatballs Recipe

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Ingredients:

Serving

1 slice whole wheat bread
1/2 cup milk
1 lb extra lean ground beef
8 oz ground pork
1 egg
1 small onion, minced
1 1/2 tbsp dried thyme
1 tbsp dried oregano
1/2 tsp salt
1/4 cup butter
1/4 cup all-purpose flour
0.75 (14 oz) can chicken stock , diluted
1/2 cup whipping cream
salt (to taste)
pepper (to taste)
cooked egg noodles
herbs, garnish ( parsley , fresh herbs anything you like to add some color)

Directions:

In a large bowl, soak bread in milk until absorbed. Using your hands, break up bread; mix in beef and pork. Stir in egg, minced onion, thyme, oregano and salt. Form into 3/4 inch (2 cm) balls. This is often a smaller size than you think! Set aside.
In a pressure cooker, melt butter over medium-high heat; stir in flour until moistened. Gradually whisk in beef broth and water. Bring to a simmer. Carefully transfer meatballs to sauce.
Lock the lid in place and bring cooker up to full pressure over medium -high heat. Reduce to medium-low, just to maintain even pressure, and cook for 10 minutes. Remove from heat and release pressure quickly. Stir in cream and simmer until sauce is creamy and thick. Season to taste with salt and pepper. Serve over cooked egg noodles, sprinkled with garnish of choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	747.04 Kcal (3128 kJ)
Calories from fat	547.04 Kcal
		% Daily Value*
Total Fat	60.78g	94%
Cholesterol	199.96mg	67%
Sodium	474.13mg	20%
Potassium	732.44mg	16%
Total Carbs	14.53g	5%
Sugars	2.82g	11%
Dietary Fiber	1.57g	6%
Protein	33.7g	67%
Vitamin C	1.9mg	3%
Vitamin A	0.1mg	5%
Iron	4.4mg	24%
Calcium	122.1mg	12%

Amount Per 100 g
Calories	265.59 Kcal (1112 kJ)
Calories from fat	194.48 Kcal
		% Daily Value*
Total Fat	21.61g	94%
Cholesterol	71.09mg	67%
Sodium	168.56mg	20%
Potassium	260.4mg	16%
Total Carbs	5.17g	5%
Sugars	1g	11%
Dietary Fiber	0.56g	6%
Protein	11.98g	67%
Vitamin C	0.7mg	3%
Vitamin A	0.1mg	5%
Iron	1.6mg	24%
Calcium	43.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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