Directions:
- Boil and mash potatoes;.
- Gradually add hot milk and butter.
- Stir in vegetables.
- Mix all ingredients, including corned beef, thoroughly.
- Add salt and pepper to taste.
- Bake 30 minutes in greased pan until golden brown.
- Bake at 350°.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.07 Kcal (1424 kJ) | ||
| Calories from fat | 148.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 25% | |
|---|---|---|---|
| Cholesterol | 81.34mg | 27% | |
| Sodium | 776.18mg | 32% | |
| Potassium | 499.34mg | 11% | |
| Total Carbs | 22.45g | 7% | |
| Sugars | 7.88g | 32% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 24.83g | 50% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 2.4mg | 14% | |
| Calcium | 86.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 153.97 Kcal (645 kJ) | ||
| Calories from fat | 67.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 25% | |
|---|---|---|---|
| Cholesterol | 36.83mg | 27% | |
| Sodium | 351.43mg | 32% | |
| Potassium | 226.08mg | 11% | |
| Total Carbs | 10.16g | 7% | |
| Sugars | 3.57g | 32% | |
| Dietary Fiber | 1.45g | 13% | |
| Protein | 11.24g | 50% | |
| Vitamin C | 2mg | 8% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 1.1mg | 14% | |
| Calcium | 39mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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