Directions:
- POTATOES:
- Place potatoes in large saucepan; cover with water. Bring to a boil; reduce heat; simmer 20 minutes or until very tender. Drain, saving potato water and run through a potato ricer.
- While potatoes are simmering; melt butter in a small sauce pan over medium heat. Add celery and onion; saute for remaining time of potato simmer.
- Add celery mixture, milk, parsley, salt and poultry seasoning to riced potatoes. Fold in ingredients and add as much of the potato water back into the potatoes to bring them to your desired consistency.
- Add additional salt to taste.
- GRAVY:
- Melt butter in a medium sauce pan over medium heat; add flour, salt and paprika stirring to incorporate; simmer for a couple minutes, stirring, to remove floury taste.
- When roux starts to smell like pie crust; gradually add chicken broth stirring to blend. Cook for 2 minutes or until thick, stirring constantly.
- Serve with: Oven Baked Crusted Chicken/saved
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.07 Kcal (758 kJ) | ||
| Calories from fat | 33.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 6% | |
|---|---|---|---|
| Cholesterol | 10.12mg | 3% | |
| Sodium | 706.66mg | 29% | |
| Potassium | 952.56mg | 20% | |
| Total Carbs | 32.56g | 11% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 22mg | 37% | |
| Iron | 2mg | 11% | |
| Calcium | 53mg | 5% | |
| Amount Per 100 g | |||
| Calories | 64.31 Kcal (269 kJ) | ||
| Calories from fat | 11.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 6% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 3% | |
| Sodium | 250.97mg | 29% | |
| Potassium | 338.3mg | 20% | |
| Total Carbs | 11.56g | 11% | |
| Sugars | 1.12g | 13% | |
| Dietary Fiber | 1.47g | 17% | |
| Protein | 1.66g | 9% | |
| Vitamin C | 7.8mg | 37% | |
| Iron | 0.7mg | 11% | |
| Calcium | 18.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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