Directions:
- Heat the oil in a 12-inch skillet over medium heat. Add the rice and cook for 30 seconds, stirring constantly. Stir in the stock, salsa and turmeric and heat to a boil. Reduce the heat to low. Cover the skillet and cook for 15 minutes.
- Stir in the kielbasa, shrimp and chicken. Cover the skillet and cook for 5 minutes or until the rice is tender and most of the liquid is absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.5 Kcal (2049 kJ) | ||
| Calories from fat | 67.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 11% | |
|---|---|---|---|
| Cholesterol | 61.13mg | 20% | |
| Sodium | 6950.72mg | 290% | |
| Potassium | 116.39mg | 2% | |
| Total Carbs | 105.28g | 35% | |
| Sugars | 60.08g | 240% | |
| Dietary Fiber | 29.63g | 119% | |
| Protein | 12.59g | 25% | |
| Vitamin C | 178.9mg | 298% | |
| Iron | 1mg | 5% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 42.35 Kcal (177 kJ) | ||
| Calories from fat | 5.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 11% | |
|---|---|---|---|
| Cholesterol | 5.29mg | 20% | |
| Sodium | 601.4mg | 290% | |
| Potassium | 10.07mg | 2% | |
| Total Carbs | 9.11g | 35% | |
| Sugars | 5.2g | 240% | |
| Dietary Fiber | 2.56g | 119% | |
| Protein | 1.09g | 25% | |
| Vitamin C | 15.5mg | 298% | |
| Iron | 0.1mg | 5% | |
| Calcium | 2.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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