Directions:
- Heat vegetable oil in a large skillet over medium heat. Stir in rice; cook and stir until rice is lightly browned and gives off a toasted fragrance, 5 to 7 minutes. Stir in the chicken broth, tomato sauce, green chiles, onion, garlic, salt, cumin, and chili powder. Bring to a boil, then reduce heat to low. Cover and simmer until rice is tender, about 25 minutes, stirring occasionally. Spread Monterey Jack cheese on top, then replace the lid and allow the cheese to melt, about 5 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.07 Kcal (1302 kJ) | ||
| Calories from fat | 224.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.89g | 38% | |
|---|---|---|---|
| Cholesterol | 52.64mg | 18% | |
| Sodium | 1341.69mg | 56% | |
| Potassium | 255.83mg | 5% | |
| Total Carbs | 6.45g | 2% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 14.99g | 30% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 0.5mg | 3% | |
| Calcium | 459.4mg | 46% | |
| Amount Per 100 g | |||
| Calories | 165.66 Kcal (694 kJ) | ||
| Calories from fat | 119.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 38% | |
|---|---|---|---|
| Cholesterol | 28.04mg | 18% | |
| Sodium | 714.53mg | 56% | |
| Potassium | 136.25mg | 5% | |
| Total Carbs | 3.44g | 2% | |
| Sugars | 1.86g | 14% | |
| Dietary Fiber | 0.95g | 7% | |
| Protein | 7.98g | 30% | |
| Vitamin C | 5.2mg | 16% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 0.3mg | 3% | |
| Calcium | 244.6mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chili Beef Stew
Boneless beef chuck , cut into cubes, Flour, Butter and 9 more.. -
Seafood Enchiladas
Chicken broth, All-purpose flour, Diced tomatoes and 13 more.. -
Chipotle Chicken Tacos
Vegetable oil and 20 more.. -
Chicken Tortilla Soup
Chicken broth, Diced or crushed tomatoes, undrained and 11 more.. -
Beef or Chicken Fajitas
Vegetable oil and 14 more.. -
Toasted Jalapeno Tomatillo And Watermelon Salsa Th...
Tomatillos parchment type wiht coating removed and 9 more.. -
Vegetarian Tortilla Soup
Vegetable oil cooking spray, Chopped onion and 11 more.. -
Pork Stew for the Crock Pot
Vegetable oil, divided and 14 more.. -
Tandoori Mushrooms
Fresh gingerroot, peeled and roughly chopped (about 2 inc... and 11 more.. -
Fusion Enchiladas
Onion, diced, Garlic cloves, smashed and 15 more.. -
Lamb Korma
Vegetable oil, Cardamoms, Black peppercorns and 12 more.. -
Melissa's Green Chile Stew
Vegetable oil, Ground beef, Potatoes - peeled and cubed and 5 more.. -
Vegetarian Tortilla Soup
Nonstick vegetable oil spray, Chopped onion and 11 more..
Also Try
-
-
-
-
-
-
My Favorite Sweet and Sour Red Cabbage
Cider vinegar, Brown sugar, Caraway seed, Celery seed and 3 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
