Directions:
- Cook pasta in boiling salted water until done.
- Drain well.
- Heat oil and add garlic, chilli, and spring onion.
- Heat until browned.
- Add prawns and cook until browned.
- Stir in salsa and cream.
- Simmer.
- Serve with cooked pasta and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.68 Kcal (1724 kJ) | ||
| Calories from fat | 131.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 22% | |
|---|---|---|---|
| Cholesterol | 232.2mg | 77% | |
| Sodium | 1098.51mg | 46% | |
| Potassium | 593.95mg | 13% | |
| Total Carbs | 39.11g | 13% | |
| Sugars | 3.44g | 14% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 32.23g | 64% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 1.4mg | 8% | |
| Calcium | 169.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 106.19 Kcal (445 kJ) | ||
| Calories from fat | 33.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 22% | |
|---|---|---|---|
| Cholesterol | 59.9mg | 77% | |
| Sodium | 283.36mg | 46% | |
| Potassium | 153.21mg | 13% | |
| Total Carbs | 10.09g | 13% | |
| Sugars | 0.89g | 14% | |
| Dietary Fiber | 0.54g | 8% | |
| Protein | 8.31g | 64% | |
| Vitamin C | 2.7mg | 17% | |
| Iron | 0.4mg | 8% | |
| Calcium | 43.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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