Prawn (Shrimp) Satay Recipe

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Prawn (Shrimp) Satay
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Ingredients:

Directions:

  1. Prepare Marinade: In bowl combine chopped garlic, turmeric, coriander root, salt, sugar and oil.
  2. Add prawns, ensuring that they are completely covered.
  3. Refrigerate for at least 20 minutes.
  4. To prepare skewers:
  5. Thread prawns (shrimp) onto satay skewers using one prawn per skewer. Grill or BBQ over high heat until pink, about 2 minutes each side.
  6. Serve with Satay Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.21 Kcal (1391 kJ)
Calories from fat 73.75 Kcal
% Daily Value*
Total Fat 8.19g 13%
Sodium 867.98mg 36%
Potassium 3257.58mg 69%
Total Carbs 52.92g 18%
Sugars 37.8g 151%
Dietary Fiber 12.29g 49%
Protein 20.7g 41%
Vitamin C 24.7mg 41%
Iron 6.3mg 35%
Calcium 81.5mg 8%
Amount Per 100 g
Calories 49.37 Kcal (207 kJ)
Calories from fat 10.96 Kcal
% Daily Value*
Total Fat 1.22g 13%
Sodium 129mg 36%
Potassium 484.15mg 69%
Total Carbs 7.87g 18%
Sugars 5.62g 151%
Dietary Fiber 1.83g 49%
Protein 3.08g 41%
Vitamin C 3.7mg 41%
Iron 0.9mg 35%
Calcium 12.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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