Directions:
- Put oil in large pot on high heat.
- When VERY hot, sauté onion and garlic, then ADD Worcestershire sauce.
- Mix curry powder in approximately 1 cup of water; ad to onion mix. Reduce heat and let simmer for approximately 30 minutes, stirring so that mixture doesn't stick to pan. ADD prawns and more water if needed; let simmer until prawns are cooked.
- SERVE HOT WITH HOT COOKED RICE.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 535.04 Kcal (2240 kJ) | ||
| Calories from fat | 233.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.97g | 40% | |
|---|---|---|---|
| Cholesterol | 503.33mg | 168% | |
| Sodium | 1571.01mg | 65% | |
| Potassium | 655.65mg | 14% | |
| Total Carbs | 6.71g | 2% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 67.14g | 134% | |
| Vitamin C | 10mg | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 191.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 111.02 Kcal (465 kJ) | ||
| Calories from fat | 48.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 40% | |
|---|---|---|---|
| Cholesterol | 104.44mg | 168% | |
| Sodium | 325.99mg | 65% | |
| Potassium | 136.05mg | 14% | |
| Total Carbs | 1.39g | 2% | |
| Sugars | 0.05g | 1% | |
| Dietary Fiber | 0.08g | 2% | |
| Protein | 13.93g | 134% | |
| Vitamin C | 2.1mg | 17% | |
| Calcium | 39.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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