Directions:
- Melt 1 tbsp butter in a saucepan.
- Add onion and sauté until transparent.
- Add garlic and sauté for 1-2 minutes.
- Add flour and stir until fully incorporated, add ketchup, stir.
- Add coconut milk slowly, stirring constantly, use a whisk so there are no lumps.
- Add wine and curry paste and tomatoes.
- Stir and simmer 10-15 minutes.
- While the sauce is simmering melt the second tbsp of butter in a skillet and add prawns, sauté until they are deep pink (do not overcook prawns).
- Add sauce and serve at once over rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.11 Kcal (490 kJ) | ||
| Calories from fat | 79.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 14% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 85.37mg | 4% | |
| Potassium | 71.57mg | 2% | |
| Total Carbs | 6.51g | 2% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 208.63 Kcal (873 kJ) | ||
| Calories from fat | 142.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 14% | |
|---|---|---|---|
| Cholesterol | 27.19mg | 5% | |
| Sodium | 152.08mg | 4% | |
| Potassium | 127.5mg | 2% | |
| Total Carbs | 11.6g | 2% | |
| Sugars | 1.85g | 4% | |
| Dietary Fiber | 1.74g | 4% | |
| Protein | 1.46g | 2% | |
| Vitamin C | 8.1mg | 8% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 1.1mg | 3% | |
| Calcium | 35.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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