Prawn Cocktail Salad Recipe

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Prawn Cocktail Salad
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Ingredients:

Directions:

  1. Ready in 10 minutes Whisk the ingredients for the dressing together. If it's a little thick, add a splash of water.
  2. Put the shrimp, avocado, tomatoes, scallions and lettuce in a large salad bowl, drizzle with the olive oil and lemon juice, toss gently, then serve with the dressing handed round separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.15 Kcal (1747 kJ)
Calories from fat 275.56 Kcal
% Daily Value*
Total Fat 30.62g 47%
Cholesterol 72.77mg 24%
Sodium 301.9mg 13%
Potassium 922.89mg 20%
Total Carbs 23.26g 8%
Sugars 5.29g 21%
Dietary Fiber 8.32g 33%
Protein 14.47g 29%
Vitamin C 31.5mg 52%
Iron 2.9mg 16%
Calcium 114.2mg 11%
Amount Per 100 g
Calories 115.81 Kcal (485 kJ)
Calories from fat 76.5 Kcal
% Daily Value*
Total Fat 8.5g 47%
Cholesterol 20.2mg 24%
Sodium 83.81mg 13%
Potassium 256.22mg 20%
Total Carbs 6.46g 8%
Sugars 1.47g 21%
Dietary Fiber 2.31g 33%
Protein 4.02g 29%
Vitamin C 8.7mg 52%
Iron 0.8mg 16%
Calcium 31.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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