Directions:
- Cook the new potatoes and green beans until tender, drain both and set aside.
- Puree flesh of the avocado with the crème fraîche and then add the olive oil, lemon juice and salt and black pepper.
- Stir in potatoes, beans and the finely chopped scallions.
- Toss gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.03 Kcal (427 kJ) | ||
| Calories from fat | 76.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 3.63mg | 1% | |
| Sodium | 8.91mg | 0% | |
| Potassium | 229.49mg | 5% | |
| Total Carbs | 6.52g | 2% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 11.7mg | 19% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 88.67 Kcal (371 kJ) | ||
| Calories from fat | 66.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 13% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 1% | |
| Sodium | 7.75mg | 0% | |
| Potassium | 199.44mg | 5% | |
| Total Carbs | 5.67g | 2% | |
| Sugars | 1.47g | 7% | |
| Dietary Fiber | 2.99g | 14% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 10.2mg | 19% | |
| Iron | 0.6mg | 4% | |
| Calcium | 25.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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