Prawn Cocktail Recipe

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Prawn Cocktail
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Ingredients
6
Count
Nutrition
111
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine the mayonnaise, ketchup, tabasco, salt and pepper in a bowl
  2. To assemble the dish, take 6 martini glasses (for that real 1970s touch!), and in each drop a spoon of sauce at the bottom, then layer some of the lettuce, some of the prawns and finally, a spoon more of the sauce
  3. Garnish with a bit of curly parsley!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.16 Kcal (465 kJ)
Calories from fat 15 Kcal
% Daily Value*
Total Fat 1.67g 3%
Cholesterol 125.83mg 42%
Sodium 511.73mg 21%
Potassium 279.17mg 6%
Total Carbs 5.78g 2%
Sugars 4.05g 16%
Dietary Fiber 0.9g 4%
Protein 17.57g 35%
Vitamin C 4.4mg 7%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 61.25 Kcal (256 kJ)
Calories from fat 8.26 Kcal
% Daily Value*
Total Fat 0.92g 3%
Cholesterol 69.33mg 42%
Sodium 281.95mg 21%
Potassium 153.81mg 6%
Total Carbs 3.18g 2%
Sugars 2.23g 16%
Dietary Fiber 0.49g 4%
Protein 9.68g 35%
Vitamin C 2.4mg 7%
Calcium 31.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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