Directions:
- Put the prawns and 6 tbsp of the dressing into a bowl, stir, then cover.
- Put the avocado and tomatoes into a separate bowl, stir in the rest of the dressing, then cover.
- Chill both bowls for 2 hours.
- Divide de lettuce between 8 serving dishes or cocktail bowls. Spoon the avocado and tomatoes on top, then the prawns and a scoop of guacamole.
- Finish with a lime wedge and freshly ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.7 Kcal (1611 kJ) | ||
| Calories from fat | 237.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.44g | 41% | |
|---|---|---|---|
| Cholesterol | 11.09mg | 4% | |
| Sodium | 351.45mg | 15% | |
| Potassium | 742.98mg | 16% | |
| Total Carbs | 20.72g | 7% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 6.11g | 12% | |
| Vitamin C | 28.2mg | 47% | |
| Iron | 1.4mg | 8% | |
| Calcium | 144.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 115.86 Kcal (485 kJ) | ||
| Calories from fat | 71.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 41% | |
|---|---|---|---|
| Cholesterol | 3.34mg | 4% | |
| Sodium | 105.84mg | 15% | |
| Potassium | 223.76mg | 16% | |
| Total Carbs | 6.24g | 7% | |
| Sugars | 1.37g | 18% | |
| Dietary Fiber | 1.58g | 21% | |
| Protein | 1.84g | 12% | |
| Vitamin C | 8.5mg | 47% | |
| Iron | 0.4mg | 8% | |
| Calcium | 43.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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