Directions:
- Clean the prawns and cut the arms and whiskers but keep the heads and shells intact.
- Heat the oil in a pan and add the garlic and red chillies. Cook for about one minute.
- Now add the prawns and stir for 30 seconds. Then leave them to cook for a minute and a half without covering.
- As it turns pink in colour, turn off the heat.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.54 Kcal (1748 kJ) | ||
| Calories from fat | 401.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.57g | 69% | |
|---|---|---|---|
| Sodium | 3.75mg | 0% | |
| Potassium | 67.86mg | 1% | |
| Total Carbs | 5.55g | 2% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 682.14 Kcal (2856 kJ) | ||
| Calories from fat | 655.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.81g | 69% | |
|---|---|---|---|
| Sodium | 6.12mg | 0% | |
| Potassium | 110.86mg | 1% | |
| Total Carbs | 9.06g | 2% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.55g | 1% | |
| Protein | 1.65g | 2% | |
| Vitamin C | 8.5mg | 9% | |
| Iron | 0.5mg | 2% | |
| Calcium | 49.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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