Prawn (Shrimp) Cocktail Recipe

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Prawn (Shrimp) Cocktail
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Ingredients
8
Count
Nutrition
144
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small bowl combine mayonnaise, tomato sauce and pepper and mix well.
  2. Add a few drops of tabasco sauce, stir and taste, adding more tabasco to taste.
  3. Add prawns to the bowl and blend through lightly.
  4. Place lettuce leaves in bottom of 4 martini glasses and top with prawn mixture (4 prawns per serve).
  5. Garnish with cherry tomatoes and corn kernels.
  6. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.54 Kcal (601 kJ)
Calories from fat 48.18 Kcal
% Daily Value*
Total Fat 5.35g 8%
Cholesterol 6.72mg 2%
Sodium 354.85mg 15%
Potassium 783.73mg 17%
Total Carbs 17.25g 6%
Sugars 4.55g 18%
Dietary Fiber 4.13g 17%
Protein 3.99g 8%
Vitamin C 22.1mg 37%
Iron 3.3mg 18%
Calcium 111.8mg 11%
Amount Per 100 g
Calories 34.43 Kcal (144 kJ)
Calories from fat 11.56 Kcal
% Daily Value*
Total Fat 1.28g 8%
Cholesterol 1.61mg 2%
Sodium 85.12mg 15%
Potassium 188mg 17%
Total Carbs 4.14g 6%
Sugars 1.09g 18%
Dietary Fiber 0.99g 17%
Protein 0.96g 8%
Vitamin C 5.3mg 37%
Iron 0.8mg 18%
Calcium 26.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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