| Amount Per 1 Serving | |||
| Calories | 567.09 Kcal (2374 kJ) | ||
| Calories from fat | 166.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.47g | 28% | |
|---|---|---|---|
| Cholesterol | 35.42mg | 12% | |
| Sodium | 808mg | 34% | |
| Potassium | 1367.44mg | 29% | |
| Total Carbs | 81.5g | 27% | |
| Sugars | 9.83g | 39% | |
| Dietary Fiber | 19.66g | 79% | |
| Protein | 21.37g | 43% | |
| Vitamin C | 29mg | 48% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 4.7mg | 26% | |
| Calcium | 161.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 101.27 Kcal (424 kJ) | ||
| Calories from fat | 29.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 28% | |
|---|---|---|---|
| Cholesterol | 6.33mg | 12% | |
| Sodium | 144.29mg | 34% | |
| Potassium | 244.19mg | 29% | |
| Total Carbs | 14.55g | 27% | |
| Sugars | 1.76g | 39% | |
| Dietary Fiber | 3.51g | 79% | |
| Protein | 3.82g | 43% | |
| Vitamin C | 5.2mg | 48% | |
| Vitamin A | 0.1mg | 24% | |
| Iron | 0.8mg | 26% | |
| Calcium | 28.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.