Amount Per 1 Serving
Calories	467.23 Kcal (1956 kJ)
Calories from fat	328.2 Kcal
		% Daily Value*
Total Fat	36.47g	56%
Cholesterol	62.31mg	21%
Sodium	874.83mg	36%
Potassium	708.49mg	15%
Total Carbs	16.97g	6%
Sugars	7.19g	29%
Dietary Fiber	2.31g	9%
Protein	17.97g	36%
Vitamin C	48.8mg	81%
Vitamin A	1mg	33%
Iron	17.4mg	97%
Calcium	42.7mg	4%

Amount Per 100 g
Calories	126.55 Kcal (530 kJ)
Calories from fat	88.89 Kcal
		% Daily Value*
Total Fat	9.88g	56%
Cholesterol	16.88mg	21%
Sodium	236.95mg	36%
Potassium	191.9mg	15%
Total Carbs	4.6g	6%
Sugars	1.95g	29%
Dietary Fiber	0.62g	9%
Protein	4.87g	36%
Vitamin C	13.2mg	81%
Vitamin A	0.3mg	33%
Iron	4.7mg	97%
Calcium	11.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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