Directions:
- Place all ingredients in order in blender and blend on puree setting for 2-3 minutes, or until all ice is crushed.
- Pour into clear glass and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.49 Kcal (1308 kJ) | ||
| Calories from fat | 31.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 86.69mg | 4% | |
| Potassium | 836.72mg | 18% | |
| Total Carbs | 67.6g | 23% | |
| Sugars | 42.12g | 168% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 76.8mg | 128% | |
| Iron | 4.1mg | 23% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 91.77 Kcal (384 kJ) | ||
| Calories from fat | 9.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 5% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 25.46mg | 4% | |
| Potassium | 245.72mg | 18% | |
| Total Carbs | 19.85g | 23% | |
| Sugars | 12.37g | 168% | |
| Dietary Fiber | 1.54g | 21% | |
| Protein | 1.67g | 11% | |
| Vitamin C | 22.6mg | 128% | |
| Iron | 1.2mg | 23% | |
| Calcium | 26.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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