Directions:
- Place all ingredients in a blender.
- Process until smooth.
- Pour into glasses and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.03 Kcal (1378 kJ) | ||
| Calories from fat | 12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 2% | |
|---|---|---|---|
| Sodium | 3.35mg | 0% | |
| Potassium | 798.07mg | 17% | |
| Total Carbs | 76.1g | 25% | |
| Sugars | 49.13g | 197% | |
| Dietary Fiber | 7.92g | 32% | |
| Protein | 8.53g | 17% | |
| Vitamin C | 126.8mg | 211% | |
| Iron | 1.3mg | 7% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 74.69 Kcal (313 kJ) | ||
| Calories from fat | 2.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 2% | |
|---|---|---|---|
| Sodium | 0.76mg | 0% | |
| Potassium | 181.16mg | 17% | |
| Total Carbs | 17.27g | 25% | |
| Sugars | 11.15g | 197% | |
| Dietary Fiber | 1.8g | 32% | |
| Protein | 1.94g | 17% | |
| Vitamin C | 28.8mg | 211% | |
| Iron | 0.3mg | 7% | |
| Calcium | 7.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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