Potted Elk Roast Recipe

Posted by
Rate It!
Potted Elk Roast
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt butter in heavy skillet over medium heat.
  2. Brown meat on four sides.
  3. Remove meat from skillet and place in a large slow cooker.
  4. Add remaining ingredients, except flour.
  5. Cook on low for 8 hours or until meat falls apart with a fork.
  6. Remove meat and vegetables to serving platter.
  7. Keep warm.
  8. Blend flour into 1 cup broth.
  9. Place in saucepan with remaining broth and bring to boil.
  10. Cook, stirring constantly, for 2-3 minutes, or until thick.
  11. Serve with sliced meat and vegetables.
  12. Serves 4-6.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.17 Kcal (482 kJ)
Calories from fat 57.53 Kcal
% Daily Value*
Total Fat 6.39g 10%
Cholesterol 15.27mg 5%
Sodium 195.65mg 8%
Potassium 189.68mg 4%
Total Carbs 11.83g 4%
Sugars 2.72g 11%
Dietary Fiber 2.04g 8%
Protein 1.36g 3%
Vitamin C 6.8mg 11%
Vitamin A 0.4mg 15%
Iron 0.4mg 2%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 121.75 Kcal (510 kJ)
Calories from fat 60.82 Kcal
% Daily Value*
Total Fat 6.76g 10%
Cholesterol 16.14mg 5%
Sodium 206.83mg 8%
Potassium 200.52mg 4%
Total Carbs 12.51g 4%
Sugars 2.87g 11%
Dietary Fiber 2.16g 8%
Protein 1.44g 3%
Vitamin C 7.2mg 11%
Vitamin A 0.5mg 15%
Iron 0.4mg 2%
Calcium 33mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top