Potluck Special Recipe

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Potluck Special
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Ingredients:

Directions:

  1. In a skillet, brown the ground beef and onion; drain. Add remaining ingredients; transfer to a 2-qt. baking dish. Cover and bake at 350° for 1 hour. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.58 Kcal (836 kJ)
Calories from fat 88.43 Kcal
% Daily Value*
Total Fat 9.83g 15%
Cholesterol 46.86mg 16%
Sodium 85.42mg 4%
Potassium 340.55mg 7%
Total Carbs 11.63g 4%
Sugars 1.78g 7%
Dietary Fiber 1.77g 7%
Protein 16.48g 33%
Vitamin C 18.5mg 31%
Iron 2mg 11%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 121.55 Kcal (509 kJ)
Calories from fat 53.86 Kcal
% Daily Value*
Total Fat 5.98g 15%
Cholesterol 28.54mg 16%
Sodium 52.02mg 4%
Potassium 207.4mg 7%
Total Carbs 7.08g 4%
Sugars 1.08g 7%
Dietary Fiber 1.08g 7%
Protein 10.03g 33%
Vitamin C 11.3mg 31%
Iron 1.2mg 11%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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