Special Shrimp Bake Recipe

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Ingredients:

Serving

3 quarts water
1 tbsp plus 1 tsp salt, divided
2-1/2 lb uncooked medium shrimp, peeled and deveined
2 tbsp canola oil
1 tbsp lemon juice
1/4 cup finely chopped green pepper
1/4 cup finely chopped onion
2 tbsp butter
1 can (10-3/4 oz) condensed tomato soup, undiluted
1 cup heavy whipping cream
2-1/4 cups cooked rice
1/8 tsp each ground mace , pepper and cayenne pepper
1/2 cup slivered almonds, toasted, divided

Directions:

In a Dutch oven, bring water and 1 tablespoon salt to a boil. Add shrimp; cook for 3 minutes or until pink. Drain. Sprinkle shrimp with oil and lemon juice; set aside.
In a skillet, saute green pepper and onion in butter for 5 minutes or until tender. Add soup, cream, rice, mace, pepper, cayenne, 1/4 cup of almonds and remaining salt. Set aside 1 cup of shrimp. Add remaining shrimp to the rice mixture.
Transfer to a greased 2-qt. baking dish. Bake, uncovered, at 350° for 30-35 minutes. Top with reserved shrimp and remaining almonds; bake 20 minutes longer or until the shrimp are lightly browned. Yield: 8-10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	650.51 Kcal (2724 kJ)
Calories from fat	392.98 Kcal
		% Daily Value*
Total Fat	43.66g	67%
Cholesterol	110.38mg	37%
Sodium	2521.93mg	105%
Potassium	272.26mg	6%
Total Carbs	52.9g	18%
Sugars	1.55g	6%
Dietary Fiber	3.48g	14%
Protein	15.56g	31%
Vitamin C	5.4mg	9%
Iron	2.2mg	12%
Calcium	112.8mg	11%

Amount Per 100 g
Calories	110.03 Kcal (461 kJ)
Calories from fat	66.47 Kcal
		% Daily Value*
Total Fat	7.39g	67%
Cholesterol	18.67mg	37%
Sodium	426.56mg	105%
Potassium	46.05mg	6%
Total Carbs	8.95g	18%
Sugars	0.26g	6%
Dietary Fiber	0.59g	14%
Protein	2.63g	31%
Vitamin C	0.9mg	9%
Iron	0.4mg	12%
Calcium	19.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16

Points
18

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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