Stuffed Pepper Soup Recipe

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Stuffed Pepper Soup
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Ingredients:

Directions:

  1. In large saucepan, brown beef and drain
  2. Add dry soup and stir
  3. Add remaining ingredients and bring to boil
  4. Reduce heat, cover and simmer for 30 to 40 minutes or until peppers are tender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.48 Kcal (1367 kJ)
Calories from fat 132.73 Kcal
% Daily Value*
Total Fat 14.75g 23%
Cholesterol 70.29mg 23%
Sodium 527.75mg 22%
Potassium 538.28mg 11%
Total Carbs 22.3g 7%
Sugars 7.88g 32%
Dietary Fiber 0.92g 4%
Protein 26.13g 52%
Vitamin C 30.5mg 51%
Iron 2.8mg 16%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 75.51 Kcal (316 kJ)
Calories from fat 30.7 Kcal
% Daily Value*
Total Fat 3.41g 23%
Cholesterol 16.26mg 23%
Sodium 122.05mg 22%
Potassium 124.49mg 11%
Total Carbs 5.16g 7%
Sugars 1.82g 32%
Dietary Fiber 0.21g 4%
Protein 6.04g 52%
Vitamin C 7.1mg 51%
Iron 0.6mg 16%
Calcium 10mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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