Directions:
- Preheat oven to 350°. In a Dutch oven, saute scallops, onion and celery in butter until scallops are firm and opaque. Stir in flour until blended. Add cream. Bring to a boil; cook and stir 2 minutes or until thickened. Reduce heat; add cheddar cheese, sherry, salt and cayenne, stirring until cheese is melted. Remove from heat; set aside.
- In a greased 11x7-in. baking dish, layer with shrimp, crab, artichokes and water chestnuts. Top with sauce. Sprinkle with almonds and cheese.
- Bake, uncovered, 25-30 minutes or until heated through. Let stand 10 minutes before serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 578.11 Kcal (2420 kJ) | ||
| Calories from fat | 329.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.59g | 56% | |
|---|---|---|---|
| Cholesterol | 178.98mg | 60% | |
| Sodium | 961.99mg | 40% | |
| Potassium | 513.87mg | 11% | |
| Total Carbs | 27.01g | 9% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 31.61g | 63% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 220.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 207.62 Kcal (869 kJ) | ||
| Calories from fat | 118.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 56% | |
|---|---|---|---|
| Cholesterol | 64.28mg | 60% | |
| Sodium | 345.48mg | 40% | |
| Potassium | 184.55mg | 11% | |
| Total Carbs | 9.7g | 9% | |
| Sugars | 0.78g | 9% | |
| Dietary Fiber | 0.67g | 7% | |
| Protein | 11.35g | 63% | |
| Vitamin C | 1.4mg | 6% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.6mg | 9% | |
| Calcium | 79.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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