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Potatoes with Roasted Poblano Chiles Recipe

Potatoes with Roasted Poblano Chiles Recipe

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Ingredients

Count

Nutrition

458

Calories

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Ingredients:

Serving

1 1/2 lb round red potatoes (4 to 6 large)
1 lb fresh poblano chiles (4 to 5 large)
vegetable cooking spray
1/2 cup plus 2 tbsp finely chopped onion
1 large clove garlic, minced
1 tsp dried oregano
1/2 tsp ground cumin
1/4 tsp salt
1/4 tsp pepper
1/4 tsp chopped fresh cilantro

Directions:

Cook potatoes in boiling water to cover 25 minutes or until tender. Drain and let cool slightly. Cube potatoes; cover and set aside.
Cut chiles in half lengthwise; remove and discard seeds andmembranes. Place chiles, skin side up, on a baking sheet, andflatten with palm of hand. Broil 5 1/2 inches from heat (with electric oven door partially opened) 12 to 15 minutes or until charred.Place in ice water until cool; peel and discard skins. Coarselychop chiles.
Coat a large nonstick skillet with cooking spray; place skillet over medium-high heat until hot. Add onion, garlic, oregano, and cumin; saute 3 minutes or until onion is tender. Add cubed potato; cook until golden, turning potato gently with a metal spatula. Add chopped chile, salt, and 1/4 teaspoon pepper; cook just until thoroughly heated. Transfer to a serving bowl, and sprinkle with cilantro. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	458.15 Kcal (1918 kJ)
Calories from fat	110.04 Kcal
		% Daily Value*
Total Fat	12.23g	19%
Sodium	177.42mg	7%
Potassium	815.8mg	17%
Total Carbs	78.23g	26%
Sugars	2.52g	10%
Dietary Fiber	3.99g	16%
Protein	11.83g	24%
Vitamin C	17mg	28%
Iron	2mg	11%
Calcium	30.1mg	3%

Amount Per 100 g
Calories	150.1 Kcal (628 kJ)
Calories from fat	36.05 Kcal
		% Daily Value*
Total Fat	4.01g	19%
Sodium	58.13mg	7%
Potassium	267.28mg	17%
Total Carbs	25.63g	26%
Sugars	0.83g	10%
Dietary Fiber	1.31g	16%
Protein	3.88g	24%
Vitamin C	5.6mg	28%
Iron	0.7mg	11%
Calcium	9.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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