Potato and Spring Onion Soup Recipe

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Ingredients

Count

Nutrition

818

Calories

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Ingredients:

Serving

Directions:

Place 2 lb. peeled, small white new potatoes, 1 lb. chopped scallions and 1 qt. chicken broth in a large saucepan; bring to a boil. Reduce heat and simmer for about 20 minutes. Remove from heat and cool for 15 minutes. Puree in batches, return to saucepan and reheat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	817.95 Kcal (3425 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3657.9mg	152%
Potassium	5695.11mg	121%
Total Carbs	176.87g	59%
Sugars	18.14g	73%
Dietary Fiber	31.75g	127%
Protein	27.21g	54%
Vitamin C	233.6mg	389%
Iron	13.6mg	76%
Calcium	464.5mg	46%

Amount Per 100 g
Calories	35.56 Kcal (149 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	159.01mg	152%
Potassium	247.57mg	121%
Total Carbs	7.69g	59%
Sugars	0.79g	73%
Dietary Fiber	1.38g	127%
Protein	1.18g	54%
Vitamin C	10.2mg	389%
Iron	0.6mg	76%
Calcium	20.2mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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