| Amount Per 1 Serving | |||
| Calories | 214.03 Kcal (896 kJ) | ||
| Calories from fat | 52.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Sodium | 41.64mg | 2% | |
| Potassium | 1061.02mg | 23% | |
| Total Carbs | 37.26g | 12% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 20.6mg | 34% | |
| Iron | 2.7mg | 15% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.47 Kcal (383 kJ) | ||
| Calories from fat | 22.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 9% | |
|---|---|---|---|
| Sodium | 17.79mg | 2% | |
| Potassium | 453.43mg | 23% | |
| Total Carbs | 15.93g | 12% | |
| Sugars | 0.99g | 9% | |
| Dietary Fiber | 2.11g | 20% | |
| Protein | 2.02g | 9% | |
| Vitamin C | 8.8mg | 34% | |
| Iron | 1.2mg | 15% | |
| Calcium | 11.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.