Directions:
- Preheat oven to 450 degrees F. Pierce potatoes with a fork, place in a plastic bag and coat with oil. Bake directly on an oven rack for 1 hour, or until tender when pierced with a skewer. Remove potatoes from the oven. While hot, cut off 1/4 of the top. Scoop out the flesh into a bowl, being careful not to tear the skins. Rice the flesh.
- Whisk together half & half, parsley, scallions, Parmesan, Dijon, mayonnaise and egg yolk in a large bowl; set aside.
- Saute onions, peppers and garlic in oil in a non-stick saute pan. Add butter and the next 4 ingredients and cook for 1 minute. Stir in the shrimp and crab. Cook until shrimp is pint, 2-3 minutes, stirring frequently. Add mixture to the cream and egg mixture, then fold in riced potatoes Season with salt.
- Stuff potato mixture into the potato shells using a spoon. Mounding the tops. Arrange stuffed potatoes on a baking sheet, then top with cheese. Bake at 450 degrees F until golden brown, about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 809.72 Kcal (3390 kJ) | ||
| Calories from fat | 461.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.3g | 79% | |
|---|---|---|---|
| Cholesterol | 153.71mg | 51% | |
| Sodium | 1328.18mg | 55% | |
| Potassium | 1192.41mg | 25% | |
| Total Carbs | 62.7g | 21% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 5.42g | 22% | |
| Protein | 27.06g | 54% | |
| Vitamin C | 51.4mg | 86% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 14.8mg | 82% | |
| Calcium | 174.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 193.27 Kcal (809 kJ) | ||
| Calories from fat | 110.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.25g | 79% | |
|---|---|---|---|
| Cholesterol | 36.69mg | 51% | |
| Sodium | 317.02mg | 55% | |
| Potassium | 284.61mg | 25% | |
| Total Carbs | 14.97g | 21% | |
| Sugars | 1.03g | 17% | |
| Dietary Fiber | 1.29g | 22% | |
| Protein | 6.46g | 54% | |
| Vitamin C | 12.3mg | 86% | |
| Iron | 3.5mg | 82% | |
| Calcium | 41.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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