Directions:
- Spray a casserole dish generously with cooking spray.
- Empty the potatoes with onions into dish. Salt & pepper potatoes lightly.
- Spread with the diced green chile.
- Lay the pork chops on top of the chile.
- Spoon cream of mushroom soup over all and spread evenly.
- Cover with casserole lid or aluminum foil.
- Bake in a 350 degree oven for 40-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.06 Kcal (310 kJ) | ||
| Calories from fat | 23.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 4% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 414.54mg | 17% | |
| Potassium | 248.51mg | 5% | |
| Total Carbs | 6.3g | 2% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 6.1g | 12% | |
| Vitamin C | 61.4mg | 102% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 87.44 Kcal (366 kJ) | ||
| Calories from fat | 27.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 4% | |
|---|---|---|---|
| Cholesterol | 17.52mg | 5% | |
| Sodium | 489.42mg | 17% | |
| Potassium | 293.4mg | 5% | |
| Total Carbs | 7.44g | 2% | |
| Sugars | 2.85g | 10% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 7.21g | 12% | |
| Vitamin C | 72.5mg | 102% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 12.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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