Amount Per 1 Serving
Calories	246.9 Kcal (1034 kJ)
Calories from fat	85.33 Kcal
		% Daily Value*
Total Fat	9.48g	15%
Cholesterol	30.19mg	10%
Sodium	436.51mg	18%
Potassium	581.22mg	12%
Total Carbs	30.82g	10%
Sugars	6.37g	25%
Dietary Fiber	4.6g	18%
Protein	10.11g	20%
Vitamin C	3.5mg	6%
Vitamin A	1.5mg	49%
Iron	1.8mg	10%
Calcium	167.1mg	17%

Amount Per 100 g
Calories	127.65 Kcal (534 kJ)
Calories from fat	44.12 Kcal
		% Daily Value*
Total Fat	4.9g	15%
Cholesterol	15.61mg	10%
Sodium	225.68mg	18%
Potassium	300.5mg	12%
Total Carbs	15.93g	10%
Sugars	3.29g	25%
Dietary Fiber	2.38g	18%
Protein	5.23g	20%
Vitamin C	1.8mg	6%
Vitamin A	0.8mg	49%
Iron	0.9mg	10%
Calcium	86.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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