Wok Potatoes Recipe

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Ingredients:

Serving

2 medium potatoes, peeled and sliced into 1/2 inch round slices
3 large tomatoes, sliced into 1/2 inch thick round slices
2 whole red chilies, chopped
1 tsp cumin seed (sabut jeera)
salt
1 tbsp olive oil

Directions:

Heat oil in a wok.
Toss in red chillies.
Allow to splutter.
Add cumin seeds and allow to splutter.
Add tomatoes, potatoes and salt to taste.
DO NOT ADD WATER.
Mix well, cover and cook until the potatoes are tender when pricked with a fork.
Squeeze some fresh lemon juice on top of the cooked potatoes before serving, if desired.
Serve hot with parathas or roti.
You may serve raita as an accompaniment.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.76 Kcal (1025 kJ)
Calories from fat	65.08 Kcal
		% Daily Value*
Total Fat	7.23g	11%
Sodium	90.96mg	4%
Potassium	1248.78mg	27%
Total Carbs	41.43g	14%
Sugars	15.66g	63%
Dietary Fiber	7.65g	31%
Protein	6.42g	13%
Vitamin C	105.7mg	176%
Vitamin A	1.3mg	43%
Iron	2.4mg	14%
Calcium	82.4mg	8%

Amount Per 100 g
Calories	53.67 Kcal (225 kJ)
Calories from fat	14.27 Kcal
		% Daily Value*
Total Fat	1.59g	11%
Sodium	19.95mg	4%
Potassium	273.83mg	27%
Total Carbs	9.08g	14%
Sugars	3.43g	63%
Dietary Fiber	1.68g	31%
Protein	1.41g	13%
Vitamin C	23.2mg	176%
Vitamin A	0.3mg	43%
Iron	0.5mg	14%
Calcium	18.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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