Directions:
- Heat oil in heavy large pot over medium-high heat. Add onions, celery, and garlic. Saute wntil soft, about 7 minutes. Sprinkle pork with salt and pepper. Add pork to pot; cook until no longer pink on outside, stirring often, about 3 minutes. Add 5 cups broth and next 5 ingredients.
- Bring to boil, reduce heat to medium-low, and simmer uncovered until meat is tender, broth is reduced to thick sauce, and flavors blend, stirring occasionally, about 1 hour. Thin with additional broth, if desired. Stir in 1/4 cup cilantro. Season to taste with salt and pepper. Divided among bowls, sprinkle with additional cilantro, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.84 Kcal (1151 kJ) | ||
| Calories from fat | 68.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 12% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 876.01mg | 37% | |
| Potassium | 1274.66mg | 27% | |
| Total Carbs | 19.62g | 7% | |
| Sugars | 8.09g | 32% | |
| Dietary Fiber | 5.78g | 23% | |
| Protein | 30.07g | 60% | |
| Vitamin C | 52.4mg | 87% | |
| Iron | 4.2mg | 23% | |
| Calcium | 102.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 42.66 Kcal (179 kJ) | ||
| Calories from fat | 10.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 12% | |
|---|---|---|---|
| Cholesterol | 11.44mg | 25% | |
| Sodium | 135.96mg | 37% | |
| Potassium | 197.83mg | 27% | |
| Total Carbs | 3.05g | 7% | |
| Sugars | 1.26g | 32% | |
| Dietary Fiber | 0.9g | 23% | |
| Protein | 4.67g | 60% | |
| Vitamin C | 8.1mg | 87% | |
| Iron | 0.7mg | 23% | |
| Calcium | 15.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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